We had fried chicken tonight, mashed potatoes and gravy, peas, and homemade rolls.
Yes, I have given up on the diet well not really given up but just taking a change of course. First, I am giving up the Atkins diet and I will now be eating more fruits and veggies and less fat and sugars, but not before tonight's ice cream binge. I haven't had ice cream in forever and am partaking in that sin tonight.
So on to fried chicken. I took a couple of boneless, skinless chicken breasts and dipped them in egg and water mixture and then dipped in seasoned bread crumbs, then into the cast iron skillet in about 1/4 inch of shortening. Fry for about 6-8 minutes on each side. Yum.